It’s no secret that life can be stressful. Juggling work, family, and social obligations can leave little time for enjoyment. But what if we told you that making time to enjoy life should be a top priority? There are plenty of benefits to enjoying life, including reducing stress, improving mental
The beginning of the year is a great time to create self-improvement project to work on at the beginning of the year. With the idea that you will be completed well in advance of the new year. When it comes to organizing your files, photos, and stuff, there are a
We all live in our reality. What we see, feel, believe, and experience is our unique version of the world. No two people see things the same way, which is why we all have different perspectives. Our realities are shaped by our worldviews, and these worldviews are constantly changing and
Your life consists of a past that you are not able to change. The now as in we are talking, and your future, which is completely uncharted and within your control on how it unfolds. Do what you love. You are born. You live. In your life, you will die.
How do we decide what is right and wrong? What influences our moral judgments? There is no single answer to this question. Our moral compass is shaped by a variety of factors, including our personal beliefs and values, cultural and societal norms, religious or spiritual beliefs, emotions, and experiences. Personal
In 2022, I committed to myself to lose weight. I was determined to reach my goal, and I did it! In this article, I’ll share with you how I lost 40 pounds in just one year. I hope my story will inspire you to make your own health and fitness
