I Routinely Wake Up Thinking About How I Can Be the Best Possible Version of Myself.
Each morning I think about how I can be the best version of myself. I ask myself what I can do today to improve from yesterday. I also think about my relationships and how I can be a better friend, partner, or family member. I strive to be the best possible version of myself in […]
The Surprising Ways Ear Worms Affect Our Daily Lives
These small snippets of tunes can be annoying, but they may also serve an important purpose. Researchers have found that ear worms can help us remember information, and they may even boost our moods. In fact, some ear worms are so popular that they’ve become part of our cultural heritage. What are ear worms? Ear […]
Everyone Has Their Own Story To Tell the World, and No One Story Is More Important Than Any Other.
We all have a story to tell, and no one story is more important than another. Everybody has different life experiences and perspectives that mold who they are. This variety makes us unique. We all have something to share with the world, and that’s what makes life interesting. There are so many stories out there […]
What I Have Learned About Life At age 70
First, I have learned that life is not always fair. No matter how hard you work or how good of a person you are, bad things can happen to you. This is something that I have had to come to terms with, and it has made me more resilient. Second, I have learned that being […]
How to save time and money by cutting things that don’t serve you.
We are all looking for ways to save time and money. For some of us, that might mean cutting out things that we don’t need. But how do you know what to cut? In our fast-paced society, it can feel like we’re always on the go and there’s never enough time in the day. They […]