We all know that when we spend money, we are supporting the businesses that we buy things from. But do we really know who and what we are supporting when we make a purchase? The answer is probably no. We usually don’t think about it, and we just buy what we want or need without…
The interest you are paying on your debt is helping some else. That’s a lot of debt in the world. And it’s not just individuals who are struggling with debt. Businesses of all sizes are also struggling with debt. The good news is that there is a way to get ahead of your debt before…
Are you a morning person or an evening person? Do you know what determines the difference between the two? There are a few key factors that affect whether a person is a morning person or an evening person. One is the person’s body clock or circadian rhythm. This is the body’s natural sleep/wake cycle, and…
Lately, it seems that we are always chasing more. More money, more possessions, more followers, more likes, more retweets. But what if we stopped chasing more and started living with what we have? It’s easy to get caught up in the whirlwind of wanting more. More clothes, a bigger house, a better car. But if…
Exercise has long been known to have a positive impact on physical health, but its benefits on mental health are only now starting to be understood. Regular exercise has been shown to improve cognitive function, lower the risk of depression and stress, and even ward off Dementia and Alzheimer’s disease. In fact, experts now believe…
