Why Regular Exercise Is The Simple Solution To Avoid Physical Therapy.
Regular exercise is the best way to avoid physical therapy and stay away from pain. The reason is simple: When we exercise regularly; we strengthen the supporting muscles and tissues around our joints; those that weaken as we age. The stronger those muscles and tissues are, the more stability they provide us with, meaning we […]
Want a New Life, Change Your Mindset – Be Grateful, Be Kind, to Both You and Others
Even if you don’t believe it, your mindset has an enormous influence on your happiness. Even if you don’t believe it, your mindset has an enormous influence on your happiness. There is a lot of research that suggests feeling grateful and being kind to ourselves and others can have a positive impact on our lives. […]
5 Surprising Benefits of Re-Entering the Workforce After Retirement.
If you’re thinking about returning to work after retiring, you’re not alone. Photo by Knut Troim on Unsplash More and more people are choosing this option as they age, for a variety of reasons. Now is the time to take advantage of your experience! You may feel like your skills aren’t being used, and it’s […]
I remember: Music Delivery Technology
Very Early Radios had Vacuum Tubes Photo by VanveenJF on Unsplash Radio I remember the early Tube Radios which were rather large pieces of furniture. Over time, with the invention of the transistor it reduced them to a smaller footprint and even table top devices. And later hand held battery operated music dispensers, and we became […]
I remember: Computers and other technology
Photo by Alessandro Vallainc on Unsplash Mainframe Computing to Cloud Computing “There is no such thing as a new idea. It is impossible. We simply take a lot of old ideas and put them into a sort of mental kaleidoscope. We give them a turn and they make new and curious combinations. We keep on turning […]