Lately, it seems that we are always chasing more. More money, more possessions, more followers, more likes, more retweets. But what if we stopped chasing more and started living with what we have? It’s easy to get caught up in the whirlwind of wanting more. More clothes, a bigger house, a better car. But if…
One of the most wonderful sights is the sunrise. It is so peaceful and calming to watch the sunrise in the morning. The colors are just so beautiful, and it is such a relaxing way to start the day. I highly recommend taking a moment each day to just watch the sunrise and enjoy the…
Life is like a carousel. It goes around and around, and people get on and people get off. Some people stay longer. Some people don’t stay very long. Carousels are a common sight at amusement parks and carnivals. They are also a popular metaphor for life. The comparison is apt in many ways. Like a…
Are you someone who has money at the end of the month, or a month at the end of money? If you are in either group, a rainy day fund is still important? For some the rainy day has already come and you are in the mist of it today. For others, this is something…
Exercise has long been known to have a positive impact on physical health, but its benefits on mental health are only now starting to be understood. Regular exercise has been shown to improve cognitive function, lower the risk of depression and stress, and even ward off Dementia and Alzheimer’s disease. In fact, experts now believe…
