The Observer – seeing the planet, people, and surroundings through my lens.
Losing weight is a simple math problem. You have to burn more calories than you consume. Doing this requires a lot of effort on your part. You have to be careful about the foods you eat and make sure you are getting enough exercise. It can be difficult to make these changes, but it is…
When we’re trying to achieve something in our lives, we often feel like we need to take massive and immediate action to see results. However, this isn’t always the case. In fact, more often than not, the people who achieve the most in life are the ones who take a more methodical and strategic approach….
We all know that when we spend money, we are supporting the businesses that we buy things from. But do we really know who and what we are supporting when we make a purchase? The answer is probably no. We usually don’t think about it, and we just buy what we want or need without…
The interest you are paying on your debt is helping some else. That’s a lot of debt in the world. And it’s not just individuals who are struggling with debt. Businesses of all sizes are also struggling with debt. The good news is that there is a way to get ahead of your debt before…
Are you a morning person or an evening person? Do you know what determines the difference between the two? There are a few key factors that affect whether a person is a morning person or an evening person. One is the person’s body clock or circadian rhythm. This is the body’s natural sleep/wake cycle, and…
