The Nostalgic Sound of Childhood: Remembering the Card on Bike Spokes
During the summer months I was delighted to see and hear neighbor children riding bikes and the sound of a card flapping on their bike’s spokes as they rode down the street? This sight and sound took me on a journey down memory lane as I reflect on the simple pleasure of attaching a playing […]
Embracing the Early Morning Stillness: My Experience of Waking Up Naturally
No walk-up alarm for me. It’s 4:38 am, and I find myself lying awake in bed, contemplating the tranquility of the early morning hours. I wake up naturally without the need for an alarm clock. From my consistent waking schedule to the creative process that unfolds during these early moments, and the occasional recollection of […]
Instead of looking up to find your information, try looking in places where it is stored
When we need to recall information stored in our brains, we often find ourselves looking up as if to stimulate our memory. However, instead of relying solely on our own mental capacity, there are numerous places where information is stored that we can access. Let’s explore some tips on where to find your information when […]
Embracing Our Individuality: The Beauty of Being One-of-a-Kind
Exploring the Three Components that Shape Our Uniqueness In a world filled with billions of people, each one of us is a remarkable and distinct individual. From the moment we are born to the experiences we encounter throughout our lives; we are shaped by a multitude of factors that contribute to our uniqueness. Let’s delve […]
Three Observations About Thinking on Autopilot
When our minds switch on autopilot, there are three common situations where we tend to experience this phenomenon: in the shower, while driving on the same route daily, and when eating a meal by ourselves. In these moments, our thoughts drift away from the present task, and we enter a state of automatic thinking. Shower […]