The Observer – seeing the planet, people, and surroundings through my lens.
There’s an unspoken truth that’s often left unsaid: it’s not what people say, but what they don’t say that matters most. We’ve all been in a conversation where we can sense that something is off, but we can’t quite put our finger on it. This is because the person we’re talking to is withholding the…
You are what you eat. The health of your body reflects the food you consume. If you want to feel your best, you need to fuel your body with the right nutrients. Eating a balanced diet is essential for maintaining your physical and mental health. The foods you eat can have a direct impact on…
If you want to have a long-lasting, happy, and healthy relationship, there are 7 key ingredients you need. Without these 7 things, your relationship will not be as strong as it could be and is likely to fizzle out eventually. The good news is that these 7 things are within your control and are things…
The waiting game can create a lot of anxiety In the interim between what you want and what you have, you might experience anxiety. Anxiety is a natural part of waiting. It’s helpful to approach the anxiety as a positive sign: You’re motivated to do something that’s meaningful to you—and anxiety is your body making…
We all have people in our lives that we trust – our family, our friends, our colleagues. But how do we really know whom to trust? How can we be sure that the people in our lives are worthy of our trust? There are certain behaviors and characteristics that trustworthy people tend to display. By…
