Each morning I think about how I can be the best version of myself. I ask myself what I can do today to improve from yesterday. I also think about my relationships and how I can be a better friend, partner, or family member. I strive to be the best possible version of myself in…
These small snippets of tunes can be annoying, but they may also serve an important purpose. Researchers have found that ear worms can help us remember information, and they may even boost our moods. In fact, some ear worms are so popular that they’ve become part of our cultural heritage. What are ear worms? Ear…
How we experience time is a complex and fascinating topic. Depending on our perspective, time can feel like it is moving either quickly or slowly. But what determines our perception of time? And why do some of us feel like time is moving faster than others? Let us explore the science behind our perception of…
First, I have learned that life is not always fair. No matter how hard you work or how good of a person you are, bad things can happen to you. This is something that I have had to come to terms with, and it has made me more resilient. Second, I have learned that being…
Today, it seems like we are constantly being told to conform to certain standards and norms. Today, it seems like we are constantly being told to conform to certain standards and norms. But what happens when we break free from all of that and just be who we are? In this article, we will explore…
