You are what you eat. The health of your body reflects the food you consume. If you want to feel your best, you need to fuel your body with the right nutrients. Eating a balanced diet is essential for maintaining your physical and mental health. The foods you eat can have a direct impact on…
If you want to have a long-lasting, happy, and healthy relationship, there are 7 key ingredients you need. Without these 7 things, your relationship will not be as strong as it could be and is likely to fizzle out eventually. The good news is that these 7 things are within your control and are things…
Thank you. These two words carry a lot of weight. They are a powerful way to show appreciation for someone else. They can make someone’s day better and brighten their mood. So, if you want to make someone else’s day better, say thank you. It’s a simple act that can have a big impact. Thank…
Child Of The Fifties By the Time We Got to First Loves, We Had Discussed Other Topics Photo by Sharon McCutcheon on Unsplash Talking to a stranger who became a friend. I will call him Bud; he is the owner of the mechanic shop where I take our cars to be serviced. After several visits and discussions, I learned…
The Growing Process Takes Time and There Are No Short Cuts Photo by Emmanuel Mbala on Unsplash In the beginning I did not magically think being a writer was something I wanted to be when I was a small child or a teenager, or even when I arrived at adulthood. For me, it happened much later in…
