How The Foods You Eat Affect Your Mental And Physical Health

You are what you eat. The health of your body reflects the food you consume. If you want to feel your best, you need to fuel your body with the right nutrients. Eating a balanced diet is essential for maintaining your physical and mental health. The foods you eat can have a direct impact on […]

The 7 Proven Ingredients You Need For A Long Lasting Relationship

Photo by Mark Timberlake on Unsplash

If you want to have a long-lasting, happy, and healthy relationship, there are 7 key ingredients you need. Without these 7 things, your relationship will not be as strong as it could be and is likely to fizzle out eventually. The good news is that these 7 things are within your control and are things […]

Use These Two Words To Make Other People’s Day Better, Thank You

Thank you. These two words carry a lot of weight. They are a powerful way to show appreciation for someone else. They can make someone’s day better and brighten their mood. So, if you want to make someone else’s day better, say thank you. It’s a simple act that can have a big impact. Thank […]

I Played Intercourse Roulette When I Was 18 That Resulted in a Child Being Born

Child Of The Fifties By the Time We Got to First Loves, We Had Discussed Other Topics Photo by Sharon McCutcheon on Unsplash Talking to a stranger who became a friend. I will call him Bud; he is the owner of the mechanic shop where I take our cars to be serviced. After several visits and discussions, I learned […]

Writing On Medium Is Not About the Money, It Is About Growing as a Writer

The Growing Process Takes Time and There Are No Short Cuts Photo by Emmanuel Mbala on Unsplash In the beginning I did not magically think being a writer was something I wanted to be when I was a small child or a teenager, or even when I arrived at adulthood. For me, it happened much later in […]

The Scene Is 5 Fur Kids All in the Same 100 Square Feet.

My wife has always joked that we really need is 10 square feet to live in. Photo by Adam Kuylenstierna on Unsplash 10 Square Feet. My wife has always joked that we really need is 10 square feet when it comes down to it for our living space. That 100 square feet is a bedroom, not counting the […]

We Think Deeper About Life When We Are In The Mist Of Facing Death

And for me that death was that of fur kid Misty. Author Photo Misty was our 13 year old fawn Doberman. We adopted her when she was 6 ½ years old. While adopting her we were aware that we would likely out liver her. And she would likely die before either one of us. Typical lifespan […]

The Universe Has Spoken

You are at your very best when things are worst Man on the Moon Neil Armstrong was the first person to walk on the moon, on July 20, 1969. We have visited the Moon and returned to this earth another 5 times after the initial visit. Did we bring back hitchhikers unknown to us? Dinosaurs […]

She said “I miss you.”

Photo by Mayur Gala on Unsplash Death is final, but our memories live on in time. Death has no rewinds or do overs. Robert’s death differed from all the other deaths of friends and family members that I have experienced. He was my friend for 28 plus years. How I meet Robert I first meet […]

Helping my 94 year old friend setup his new learning tools

Photo by JD Mason on Unsplash What keeps Bob going every day Bob turned 94 in January 2019. Bob’s obsessed with two things: golf and bowling. What keeps Bob going every day, his obsession with getting better at bowling and golf. Bob forgets that he’s 94 and cannot do either like when he was 74. Bob […]