When our minds switch on autopilot, there are three common situations where we tend to experience this phenomenon: in the shower, while driving on the same route daily, and when eating a meal by ourselves. In these moments, our thoughts drift away from the present task, and we enter a state of automatic thinking. Shower…
Your personal philosophy is the foundation upon which you build your life. It reflects your values, beliefs, and principles, shaping your thoughts, actions, and decisions. Defining your unique philosophy allows you to gain clarity about your purpose, set meaningful goals, and navigate life with a sense of authenticity and fulfillment. Understanding Philosophy: Philosophy is the…
Because we are unique Our beliefs are therefore unique Our beliefs are shaped by our individual experiences, perspectives, and values. No two people have had the same life journey, so it is only natural that our beliefs will differ as well. Additionally, our beliefs are influenced by the cultures, societies, and communities we are a…
The concept of the three buckets is a powerful metaphorical representation for organizing and processing thoughts surrounding a particular subject matter. In Belief One I talk about the three pillars of uniqueness: body, spirit, and environment. Explaining how each of these pillars contributes to our individuality and how they interact with each other to shape…
Nellie, our sweet ten-year-old Doberman passed away yesterday afternoon.. Nellie, our sweet ten-year-old Doberman passed away yesterday afternoon. It was sudden and unexpected, we had no idea that she had cancer, Osteosarcoma. We walked three times a day. She was getting older, and the walks became shorter over time. She showed no signs of pain…
